Check out Shuffle S.H.R.E.D. educator Alex getting "Uptown FUNK-Y" in this Bruno Mars-inspired "footwork film"!😎
Are you someone who has never shuffled before? 🤔
Or maybe you're already an experienced shuffler,
but you're bumping into plateaus and want to work on:
drilling your foundational technique
improving your efficiency and stamina
feeling more comfortable flowing in and out of moves, effortlessly
If you said YES to any of these things, the Footwork Blueprint is for YOU!
With a hybrid of self-study modules AND private zoom lessons with Alex, you can confidently move through this journey with the proper feedback and support!
(Both absolutely KEY when learning the fundamentals.💞)
This course is for anyone who is ABOVE beginner level, or who:
knows the fundamentals and wants to strengthen them
work on transitions, variations, and new combos
build MASSIVE confidence in their freestyling
This program is self-study and includes WELL over 3 months worth of content.
WHATS THE DIFFERENCE BETWEEN RISING NOVICE AND INTERMEDIATE?
In Rising Novice you will be: ⬇️
drilling the fundamental moves of shuffling + cutting shapes as well as learning variations.
doing mini combos each day to teach you how to put these moves together and transition seamlessly.
understand how to implement new moves into your freestyle so you never feel like "it's not showing up in your flow"
learning choreographies that are to a slower paced song, and focus on the movements that you have already learned in previous classes
"I have a solid grasp on the basics... BUT:
I tend get stuck in repetitive patterns
I'd LOVE to have a more effortless freestyle
I'm ready to look at shuffling in an entirely NEW and creative way
... while still strengthening my technique."
Sound like YOU?!
Hop into this intermediate program, boooo!
This program is self-study and includes WELL over 3 months worth of content.
WHATS THE DIFFERENCE BETWEEN INTERMEDIATE AND RISING NOVICE?
In Intermediate you will be: ⬇️
learning advanced variations of the moves and combos we all know and love
MAXIMIZING your creativity and uniqueness of the way YOU wanna move
learning how to break out of plateaus and "perceived limitations" by using dance concepts and adding layers that help you manipulate shuffling in an entirely different way.
challenged with choreography that will strengthen your musicality, creativity, and speed.
Ready to work with a coach/teacher who TRULY supports your growth on and off the dancefloor?!
Then private 1:1 Lessons with me is for YOU.
Choose between 3 lessons or 5 lessons
You and I work together to create a completely customized lesson plan
Each lesson is tailored to where you are at in your shuffling currently, and what you want to learn/achieve!
You've probably landed here because you have a passion for shuffle dance...
or maybe you're new to the shuffle community & looking for some guidance to start learning.
Either way, I can promise you're in the right place.
Shuffle dance is the core of our programs, but it goes even deeper than that --
which is why S.H.R.E.D is an acronym to represent the values we hold.
physical strength, represented by amazing shuffle cardio & HIIT workouts inside some of our classes.
Your body is the vessel that allows you to experience life... we want to care for it, love it, and nourish it.
an opportunity to use dance/shuffling to express your emotions in a healthy way.
feeling seen, heard, & cared for.
coming back STRONGER after setbacks.
overcoming our mind's limitations & truly believing that you can achieve anything you want
creating a strong mindset in order to overcome challenges with confidence.
sharing energy with others, creating energy through movement
intentionally putting ourselves into higher vibrational states.
constant change & progress. The opposite of stagnant.
being open to change, getting out of your comfort zone, & ever-evolving.
Welcome to the Shuffle S.H.R.E.D family. Your first class awaits you!💞
-Alex
© 2023 Shuffle S.H.R.E.D